Take full control of your training with the ultimate tracking companion designed specifically for powerlifters, weightlifters, and gym enthusiasts.
Personal Lift does away with complex accounts, forced subscriptions, and clunky interfaces. Built from the ground up to be fast, private, and secure, the app runs entirely on your device. Whether you are aiming for a new squat milestone, calculating plate math, or monitoring Wilks and DOTS scores, Personal Lift adapts automatically to optimize your experience.
No more gym math. Enter your target intensity and the app instantly calculates the exact plate arrangement for each side of the bar.
Track 1RM benchmarks for Squat, Bench, and Deadlift, or any custom movement. Watch your strength adapt dynamically as you log new achievements across your entire program.
Instantly compute powerlifting coefficients based on body weight, gender, and total lifts to benchmark your relative strength index.
Launch quickly with built-in templates like the "Powerlifting Big Three" or build custom volume routines for your training week.
Stay focused with a floating capsule-style rest timer that overlays on screen, keeping rest periods precise.
Seamlessly sync logged lifting sessions and calories burned to monitor your daily activity and close your rings.
Choose from light, dark, or pitch-black OLED layouts. An elegant theme selector helps you calibrate your preference before you lift.
Feel the weight of your workouts with custom-tailored Taptic engine vibrations on key actions and logs.
Your logs and metrics are yours alone. No accounts required, and no data is uploaded to remote servers.
Designed for cellular dead zones and basement gyms using ultra-fast, local database technology.
Keep history safe with secure iCloud backups or export your data in clean JSON/CSV formats at any time.
Have a question about your performance data? Our team is ready to help you optimize your training.